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Kevin De Bruyne Workout, Diet, illness, and Thigh Injury Draws a Lot of Attention

Kevin De Bruyne is a Belgian football player who plays as a midfielder for Manchester City in the Premier League and also represents Belgium in international football. He is considered one of the top football players globally.

Recently, he has been all over the news because of his health conditions. In this article, we will have a closer look at his illness, updated health conditions, his view on Primere League suspended season, workout routine, and diet plan.

What happened to Manchester City midfielder, Kevin De Bruyne?

Manchester City fans are worried about Kevin De Bruyne’s illness because he is one of the team’s best players, and they need him to play well if they want to win the Premier League title. This season, Manchester City and Arsenal are both competing for the title, so it’s important for them to have their best players available.

Kevin De Bruyne Workout, Diet, illness, and Thigh Injury Draws a Lot of Attention 5

De Bruyne started his career playing for Genk in Belgium, and then he moved to Chelsea in England, but he didn’t play much. He was loaned out to Werder Bremen and then played for Wolfsburg, where he became known as one of the best players in the German league. In 2015, Manchester City paid a lot of money to sign him, and since then, he has helped the team win several cups and championships.

Latest Health and Sickness Report on the Player

De Bruyne was not able to play in a recent Champions League match because he was sick, and two other players, John Stones, and Aymeric Laporte were also unable to play because of different reasons. Another player named Maximo Perrone joined the team recently.

Kevin De Bruyne Injury Update
Kevin De Bruyne Workout, Diet, illness, and Thigh Injury Draws a Lot of Attention 6

In a recent game against Nottingham Forest, De Bruyne played most of the match, while Laporte played the whole game. Stones is currently recovering from a thigh injury.

Guardiola, Manchester City’s coach, said that De Bruyne and Laporte couldn’t play because they were sick, and he’s not sure if they will be able to play in the next game against Bournemouth on Saturday.

When Can We Expect De Bruyne to Return to Play for Manchester City?

Kevin De Bruyne is a great football player who joined Manchester City in 2015 after playing for Chelsea and Genk. He’s really good at helping his team score goals and he helped Manchester City won the Premier League in 2018.

Unfortunately, Aymeric Laporte and De Bruyne were sick and couldn’t play in a recent game against RB Leipzig. The coach, Pep Guardiola, wasn’t sure if they would be able to play in the next game against Bournemouth, but it looks like De Bruyne will be able to play. Laporte probably won’t be able to play though.

Kevin De Bruyne Health play for Manchester City
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Guardiola gave some news about his team, including updates on De Bruyne and Laporte, before leaving for a long trip. De Bruyne is really important for Manchester City and it’s good news that he will be back in time to play in the Premier League games. Guardiola trusts De Bruyne a lot and he’s an important player for the team. Manchester City is getting closer to Arsenal in the Premier League, so they need to make sure they don’t make any mistakes. They can’t afford to lose any games to win the title.

What Kevin De Bruyne has to say on Premiere League Return?

Kevin De Bruyne thinks that if football players have a long break without playing, they are more likely to get injured when they start playing again. He thinks that it might be a good idea to cancel this season so that it doesn’t affect the following season.

Also Read: Who is Yasser Al Shahrani? Fifa 2022 Head Injury, Aged 30, Wife and Family

De Bruyne also suggests that if the Premier League does start again, players should have a short training period to avoid getting hurt.

Kevin De Bruyne’s Workout Routine and Diet Plan

Many fans and followers are curious about his fitness plan. According to our research team, he spends at least 2 hours in the gym.

Kevin De Bruyne Workout
Kevin De Bruyne Workout, Diet, illness, and Thigh Injury Draws a Lot of Attention 8

Keeping scrolling down to know Kevin De Bruyne’s daily workout routine. If you want to be healthy and in good shape like Kevin, you can follow his daily workout routine.

Workout 1: Strength Training

  • Barbell Back Squat
  • Single-leg Dumbbell RDL
  • Lateral Barbell Lunges 

Workout 2: Full-body Workouts 

  • Box Jumps 
  • Military Press 
  • Shrugs 

Workout 3: Speed & Agility Functional Football Workout 

  • 10 m sprints
  • 25 m sprints 
  • 400 m sprint × 1

Now let’s have a look at his Diet plan:


  • Avocado toast 
  • Stoemp
  • Tea with honey



  • Fresh fruits & nuts 
  • Tart Cherry Juice 


  • Tomatoes aux Crevettes Grises 
  • Flemish stew 
  • Cobb salad 

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